Your Nutrition & Living with a Disability

There’s no question that nutrition has a profound impact on our physical and mental health, especially for someone living with a chronic illness or medical condition. Life with a disability is a delicate balance of trying to stay healthy and avoiding any associated secondary health issues. It is often the secondary health problems that prevent us from living independently. That’s why proper nutrition and healthy living are essential.

Fruitful Elements applies this philosophy in its preventative health approach. Providing individuals with wise nutritional and lifestyle choices.

Many people with disabilities, particularly individuals with mobility impairments, struggle with weight issues, so here’s a helpful tip to help you lose those pesky pounds. The general belief out there is that eating fat will make you fat, but that’s just not true. Eating the right kinds of fats not only help you lose weight but also provide tons of other health benefits! Read more >>
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1 tsp. of sugar depletes your immune system for 4 hours.
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