Cough it Up!
We’re heading into cold and flu season. This coupled with the fact that people with high thoracic and cervical injuries are at increased...
Nutrition for Neuropathic Pain
Neuropathic pain is unimaginable. It effects 29-79% of people with SCI and compares to no other pain. I learned this after a car accident...
Foods for the Winter Blues
Many people slip into the mid-winter blues this time of year and it can be a faster slide into this state for people with SCI. When you...